Online PERSONAL TRAINING

Sports Performance, Corrective Exercise, and General Fitness

- FOR ALL LEVELS OF ATHLETES -

Meet The Trainer

Hi! I’m Derek, certified Strength & Conditioning Coach. I’ve been an endurance athlete my whole life and a personal trainer for 7 years. I grew up skiing, mountain biking, hiking, and just about everything outdoors in the mountains of Colorado. I’ve turned my hobby of adventure sports, and knowledge of training + correcting, into a career.

While I offer personal training for all levels, I specialize in endurance sport performance and corrective exercise.

I believe that fitness is like an iceberg. The majority of the work is unseen by others.

My Services

  • Personal Training

    Get personalized workout programs, nutrition advice, corrective warm ups, and regular check ins from me.

    Packages start at $225/month

  • Sport Performance

    Get sport specific workout routines, nutrition plans, injury prevention training, check ins, and corrective plans.

    Packages start at $275/month

Book Now