Not a problem at all! We work together to create a program with the space and equipment you have access to in mind.

If you don’t plan to use a gym, basic equipment in a home gym can be very helpful! I usually recommend having at least: Some dumbbells, resistance bands, a bench, and a mat at minimum. However, even if you have no equipment we can still build a program!

Nope! Even if you are new to athletics or training in general, I create programs based on your skill level!

Yes! Nutrition and diet assistance is included in all packages.

Yes and no. I will not be watching you while you workout, but I will occasionally ask you to record yourself on different exercises to assess form.

Nope, consultations are free of charge!

Payment will be handled through the Trainerize app in order to provide a secure and safe transaction!