CUSTOMIZED PERSONAL TRAINING, TAILORED COMPLETELY TO

YOU + YOUR GOALS

More than Just a Workout Plan.

My Style of Personal Training Involves:

Correcting imbalances in the body - I identify muscle imbalances and create programs that can relieve pain or discomfort, and contributes to the most efficient movement pattern.

A focus on functional strength - In addition to improving strength and power, I also focus on stability and balance.

Science backed education - All my programs are based in the latest research coming from the NSCA and NASM.

Unlimited communication - you can reach out as often as needed to ask questions, give feedback, or chat.

Personal Training PACKAGES:

Month-to-Month: $225

Unsure about committing to a program? Pay for one month at a time. Great for those new to personal training and who want to make sure we’re a good fit.

3 Month Package: Save 10%

Ready to commit to a program and save some money in the process? This is a great option for those looking to get back into shape and build a strong base for an active future.

6 Month Package: Save 20%

Have some specific goals in mind? This option is great for those looking to lose weight or put on muscle while saving a little more money along the way.

12 Month Package: Save 30%

Want to give yourself the best opportunity to hit your goals? Get started now and get the results you want (Maybe even better)! All while getting the biggest savings on your training.

How It Works

Fill out my contact form so you can get in touch with me. The more information you can give me the better! We’ll discuss your goals, current fitness level, any current/previous injuries, what equipment you have access to, etc.

1.Contact Me

Once you’ve picked a package and we’ve gone over it, I’ll get you set up on Trainerize. This will be the app I’ll use to share your program with you, communicate, and track your progress. If you have a fitness watch, you can link your stats.

2.Set Up

3.Train

I’ll create a fully customized training program just for you. I’ll continually check in with you and will adjust your program based off your likes/dislikes, results, etc.